Pastor Joe Fox puts one out there about what “we” used to be, what “we” are now and what “we” should be striving for. Good stuff. P.S. Just because someone isn’t carrying 100 lbs of excess body weight doesn’t mean they don’t need serious PT improvement. If the standard is being able to drag an … More PT: Strive to be less “fat”
A couple . . err . . . few things : 1. DTG Sends . . . 2. I was talking with a friend of mine today and he mentioned how it never ceases to amaze him that folks run out and buy a gun after a mass shooting like the one in Orlando in … More No, really … OWN your Personal Security
There is no doubt that the chances of surviving a SHTF situation goes up dramatically the better physical shape a person is in. Unfortunately a great majority of Americans get winded while walking to the end of the driveway to get the mail. Any cataclysmic event that would force those very same people to cover … More Physical Fitness
